Counseling & Therapy

Fellow Therapists: Embodied Collaborative Psychotherapy (ECP) is here!

Do you have a client who is stuck in their therapy process? Do you have a client who struggles to stay embodied enough to communicate verbally while triggered? Which of your clients would benefit from therapeutic touch as a support to their talk therapy?   “Deep healing on your own terms… with the extra juice […]

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Embodied Collaborative Psychotherapy (ECP)- April Intensive

Do you get flustered when trying to talk about your feelings? Do you feel stuck in your healing process? Are you ready to regain momentum? “Deep healing on your own terms… with the extra juice that comes from being witnessed by not only one healing professional, but two! Powerful!” (JL – Denver, CO) Denver ECP

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Resource: Support Makes Separation & Divorce Less Adversarial

I encourage people in relationships to find a relationship counselor long before it’s needed. For those in relationships who don’t, it’s sometimes too late to save the relationship. At the same time, counseling can be the perfect resource to end a relationship smoothly and amicably. As much as I help clients improve their relationships, I

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Steer Me, Guide Me: Practice the Tough Stuff with Your Therapist

Recently, I experienced one of the more powerful, important conversations a therapist can have with a client. Deep in the middle of an intense exploration, my client asked me what they should do. This is a trick question to be explored – there are no good answers that leave the client empowered and independent. I

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Why I Don’t Accept Insurance.

When I opened my private psychotherapy practice, I made a decision to accept private-pay only. This means I accept payment by cash, check, credit card, or PayPal. More importantly, it means I do not accept or bill insurance. I do not participate in the payment or reimbursement process with insurance companies. This is an important boundary for me as an

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Entrepreneurs & Start-Up Professionals Get Support Too

In the daunting, isolating world of Entrepreneurs & Start-Up Founders, many people have a hard time getting the emotional support they need. Many of my clients who are Entrepreneurs and Start-up Professionals & Founders report being overwhelmed, without someone to turn to. They feel they can’t turn to their employees to vent, confide, or blow

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Step Out of the Chaos & Embrace Yourself

When we choose to live authentically, we establish good boundaries and healthier interactions. We take responsibility for our roles. We step outside the dysfunctional system we’ve been in. By no longer colluding in the dysfunction, we up-end the system around us, and the people in it react, often negatively. In the long run though, our

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Orbiting, Explicit Requests, Self-Growth for Great Relationships

In another great article on establishing healthy partnerships, The Good Men Project offers “10 Things People Who Are Great At Relationships Do Differently.” Here are three from this list that come up most frequently in my work with couples. Check out the article to read the author’s take and the rest of the list. Here are

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Build Contentment to find Success, not vice versa.

One of the most common recurring themes in my work with clients is the pursuit of enduring contentment: How can they build on experiences of joy and happiness, fulfillment and contentment, once they’ve emerged from distress? This TED talk by Shawn Achor is one of the first resources I refer them to. In it, Achor

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