Last week I attended an author talk at the Denver JCC by Emily Bazelon (@emilybazelon) of Slate and Yale Law School. She has researched and written about bullying extensively, including her book Sticks & Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy. Some more of my thoughts on her […]
Bullying in the Internet age Read More »
Last week I attended an author talk at the Denver JCC by Emily Bazelon (@emilybazelon) of Slate and Yale Law School. She has researched and written about bullying extensively, including her book Sticks & Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy. In it, she gives an engaging picture
Bullying – What it is & How to stop it. Read More »
It’s been ingrained in us that we need plenty of sleep to function during the day. Many of us know we don’t function well without our precious 8 hours. We’ve been led to believe that our sleep should come in a solid chunk through the night. Research in recent years has underscored the value of
Not Sleeping Through The Night? Not to worry. Read More »
Most adults wish they could go back to childhood and savor the nap times and early bedtimes. Most parents understand the importance of plenty of sleep for their children. There’s more than enough in-your-face evidence that a lack of sleep leads to negative behaviors. As described by NPR’s Shots blog, New research indicates that it’s
Dear Naptime, Sorry I was so mean as a kid. Read More »
“And if you have little experience with injury and are comfortable with your stride, then by all means, stick with it, as is. The best running form, Mr. Kulmala said, is any that keeps you moving regularly.” In this Well blog post about runners striking on the front of their foot or heel first, Gretchen
It’s the regular movement that’s the most important. Read More »
https://lebauercounseling.com Life can get overwhelming, with all we have to get done and take care of. Our relationships are supposed to rejuvenate us, but sometimes they just drain us. Counseling helps couples face the difficulties, move through the challenges and get back to a rewarding, fulfilling partnership. Easier Said Than Done. LeBauer Counseling in Denver,
How Couples Counseling Helps Build Strong Partnerships: LeBauer Counseling, Denver, CO Read More »
Ashley Merryman chimed in again recently in a NYTimes Op-Ed proclaiming “Losing Is Good For You” to continue dispelling the myths of “everyone’s a winner.” She spreads the good word about the power of losing to teach persistence and resilience. “Awards can be powerful motivators, but nonstop recognition does not inspire children to succeed. Instead,
How to Lose & Not Feel Defeated Read More »
My colleague, Kendra Doukas, LMFT, recently wrote an excellent blog post on unconditional positive regard as an essential element to establish a good connection, or a “goodness of fit” with clients. She writes beautifully about the capacity to bear witness to clients in their distress and establish a connection without judgment. When a therapist can
Good Connection: The Key to Good Therapy Read More »
I recently received some awesome feedback from a former client (shared with permission): “The space you create in your office was very helpful to me and the time we spent together has traveled with me far past those walls. I am inspired by what change can be created in that environment.” When you want to
Awesome feedback: Creating Change in a Safe Space Read More »
