Enduring Love Doesn’t Just Happen

Enduring Love Doesn’t Just Happen. You’ll have to work for it to last. So we’re reminded by Jane Brody’s recent post on the NYT Well blog: That Loving Feeling Takes a Lot of Work Studies by Richard E. Lucas and colleagues at Michigan State University have shown that the happiness boost that occurs with marriage […]

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Exercise to Moderate Your Appetite

The Appetite Workout By GRETCHEN REYNOLDS “Their restraint, the researchers said, was due to a concomitant increase in other hormones that initiate satiety. These hormones, only recently discovered and still not well understood, tell the body that it has taken in enough fuel; it can stop eating. The augmented levels of the satiety hormones, the authors write,

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Help Break Down the Stigma Around Therapy

This collection of secrets is sad to read. So many unfulfilled lives and unmet needs. If therapy wasn’t assigned the stigma it now carries, many of these people would benefit much from the experience. Please help tear down the stigma around therapy so those who need it, the seemingly confident and secretly depressed, the seemingly

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Are Monogamous Relationships Really Better? Science scrutinizes monogamy

Psychology Today’s website offers lots of good reading. I’ve posted some of Susan Heitler’s blog here before. Recently, a friend introduced me to another blogger, Bella DePaulo, Ph.D. Her blog Living Single discusses “the truth about singles in our society.” Recently, she’s offered several short pieces on consensual non-monogamous relationships. Are Monogamous Relationships Really Better? Science scrutinizes monogamy Here’s

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