Matthew LeBauer

Find Your Happy Place at LeBauer Counseling

Whether you’re looking for individual or couples counseling, dealing with conflict and communication issues, or need help transitioning back to school and the Fall, LeBauer Counseling can help. I help people identify the issues that are holding them back, interfering with their happiness, causing conflict in their relationships, and then work with them to overcome

Find Your Happy Place at LeBauer Counseling Read More »

Enduring Love Doesn’t Just Happen

Enduring Love Doesn’t Just Happen. You’ll have to work for it to last. So we’re reminded by Jane Brody’s recent post on the NYT Well blog: That Loving Feeling Takes a Lot of Work Studies by Richard E. Lucas and colleagues at Michigan State University have shown that the happiness boost that occurs with marriage

Enduring Love Doesn’t Just Happen Read More »

Exercise to Moderate Your Appetite

The Appetite Workout By GRETCHEN REYNOLDS “Their restraint, the researchers said, was due to a concomitant increase in other hormones that initiate satiety. These hormones, only recently discovered and still not well understood, tell the body that it has taken in enough fuel; it can stop eating. The augmented levels of the satiety hormones, the authors write,

Exercise to Moderate Your Appetite Read More »