What’s needed in these times of diminished trust, are positive trust building “dos.” Want more trusting relationships at work? Here are five simple trust building dos that will enhance work relationships, no matter your role: 1. Operate with respect. Respect is an essential trust building component. If you don’t offer respect to others, why would someone […]
Five Trust Building Do’s from PsychologyToday.com Read More »
As I come out of 2012, I look back and see the achievement of a major goal: I’ve stopped to smell the roses. As we enter the New Year together, I hear people commenting on how they’d like to take more time to smell the roses. This is an admirable and achievable goal. Especially because
Stop & Smell the Roses Already Around You Read More »
In her May 2012 article, “Can you Call a 9-year Old a Psychopath?“, Jennifer Kahn explores the therapeutic and parental challenges that seems to surround children whose behavior falls well outside the bounds designated typical. Specifically, she looks into the nature of ‘fledgling psychopaths,’ whether their behavior is immutable or responsive to intervention, and the
“Can You Call a 9-Year-Old a Psychopath?” Read More »
Many people have asked me recently how to be present for their loved ones, how to listen well, and what to say in response to some very challenging feelings. First, know that it does take real effort, skill, and patience to sit and be present with another in distress. Our impulse is to help, to
Listen Compassionately, No Need to Solve Right Away Read More »
NYTimes Well Blog looks into “Why Afternoon May Be the Best Time to Exercise” By GRETCHEN REYNOLDS Find the article at the link above. A few quick notes of my own in italics: But, Dr. Colwell says, that clock can become discombobulated. It is easily confused, for instance, by viewing artificial light in the evening, he
Exercise, whether am or pm, is a boon for your well being Read More »
A brief video intro I made as part of a web-app development project with a colleague. While the description of my work isn’t comprehensive (yes, I work with people outside the age range I give in the video), it can give you a good sense of who I am and how I work. Also, I
An Intro to LeBauer Counseling Read More »
An accessible, brief article on managing daily anxieties to avoid the pot boiling over. Not quite novel, but well said. “If you worry about everything, it will get in the way of what you really need to address,” she explained. “The best decisions are not made when your mind is spinning out of control, racing
Managing Daily Anxiety – a few tips Read More »
“Resolution, Not Conflict” is the blog of my mentor and colleague, Susan Heitler. You can find it here. Here’s a quick sample of an interesting post she’s recently added: “4. Enjoyment Any kind of shared fun builds a sense of closeness. Folks that laugh together like being together. 5. Newness and fright Slightly anxiety-producing activities and any activities that have
Bring Novelty into life, from my mentor’s blog… Read More »
cityWILD is a bold effort to bring the typically exclusive world of outdoor experiential education to a broad non-traditional audience: low-income youth of color. For the past 14 years, we have been providing tuition-free, comprehensive experiential education programs for urban youth (10-18 years old) in northeast Denver. Our mission is to provide low income, culturally diverse
See Denver Youth Achieving: cityWILD Spring Dinner Read More »
It concerns me that this distinction is an issue: families being torn apart by the Immigration Deportation regime. How can it be so taxing to differentiate between families and violent criminals. I have multiple client families where one parent of a child with a disability has been deported, or lost in detention for months, while
No Shit, Sherlock: “Deporting Parents Hurts Kids” Read More »
