How to Lose & Not Feel Defeated

Ashley Merryman chimed in again recently in a NYTimes Op-Ed proclaiming “Losing Is Good For You” to continue dispelling the myths of “everyone’s a winner.” She spreads the good word about the power of losing to teach persistence and resilience. “Awards can be powerful motivators, but nonstop recognition does not inspire children to succeed. Instead,

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Good Connection: The Key to Good Therapy

My colleague, Kendra Doukas, LMFT, recently wrote an excellent blog post on unconditional positive regard as an essential element to establish a good connection, or a “goodness of fit” with clients. She writes beautifully about the capacity to bear witness to clients in their distress and establish a connection without judgment. When a therapist can

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Find Your Happy Place at LeBauer Counseling

Whether you’re looking for individual or couples counseling, dealing with conflict and communication issues, or need help transitioning back to school and the Fall, LeBauer Counseling can help. I help people identify the issues that are holding them back, interfering with their happiness, causing conflict in their relationships, and then work with them to overcome

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